Brendan McAuley 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 114 |
January 18, 2026 13:43:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 61 | 21 |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 15 | 20 |
| 1:02.1 | 500 | 2:04.2 | 183 | 928 | 15 | 22 |
| 1:01.5 | 750 | 2:03.0 | 188 | 947 | 16 | 22 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 896 | 15 | 23 |
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1k WU
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