Brendan McAuley 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 113 |
January 21, 2026 19:22:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 60 | 18 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 14 | 17 |
| 1:02.7 | 500 | 2:05.4 | 177 | 910 | 15 | 19 |
| 1:02.5 | 750 | 2:05.0 | 179 | 916 | 15 | 19 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 937 | 16 | 19 |
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1k WU
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