Brendan McAuley 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 114 |
January 24, 2026 15:49:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 60 | 18 |
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 15 | 19 |
| 1:03.3 | 500 | 2:06.6 | 172 | 893 | 15 | 18 |
| 1:03.4 | 750 | 2:06.8 | 172 | 890 | 15 | 18 |
| 1:03.1 | 1,000 | 2:06.2 | 174 | 899 | 15 | 19 |
1k WU
app.erg.zone