Brendan McAuley 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 114 |
January 26, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 912 | 63 | 19 |
| 1:05.1 | 250 | 2:10.2 | 159 | 829 | 15 | 18 |
| 1:01.7 | 500 | 2:03.4 | 186 | 933 | 16 | 20 |
| 1:01.2 | 750 | 2:02.4 | 191 | 941 | 16 | 20 |
| 1:00.6 | 1,000 | 2:01.2 | 197 | 950 | 16 | 21 |
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1k WU
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