Brendan McAuley 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
62
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 112 |
January 28, 2026 19:49:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 62 | 20 |
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 15 | 19 |
| 1:02.1 | 500 | 2:04.2 | 183 | 928 | 16 | 21 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 16 | 21 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 15 | 21 |
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1k WU
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