Brendan McAuley 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 113 |
January 30, 2026 17:54:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 62 | 20 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 15 | 21 |
| 1:02.7 | 500 | 2:05.4 | 177 | 910 | 15 | 19 |
| 1:02.0 | 750 | 2:04.0 | 184 | 931 | 16 | 21 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 937 | 16 | 20 |
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1k WU
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