Brendan McAuley 1000m row

1,000

Meters

4:10.3

Time

2:05.1

Pace

62

Calories

Average Watts179
Calories Per Hour914
Stroke Rate20
Stroke Count85
Drag Factor112

January 31, 2026 15:46:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.3 1,000 2:05.1 179 914 62 20
1:05.2 250 2:10.4 158 843 15 19
1:02.3 500 2:04.6 181 922 15 20
1:01.8 750 2:03.6 185 937 16 20
1:01.0 1,000 2:02.0 193 963 16 22

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Workout Graph

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