Brendan McAuley 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 113 |
February 01, 2026 14:25:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 61 | 19 |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 15 | 19 |
| 1:02.9 | 500 | 2:05.8 | 176 | 905 | 15 | 20 |
| 1:02.7 | 750 | 2:05.4 | 177 | 910 | 15 | 20 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 934 | 16 | 21 |
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1k WU
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