Brendan McAuley 1000m row
1,000
Meters
4:05.6
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 113 |
February 06, 2026 18:02:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 63 | 20 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 15 | 19 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 16 | 21 |
| 1:01.2 | 750 | 2:02.4 | 191 | 956 | 16 | 21 |
| 1:00.7 | 1,000 | 2:01.4 | 196 | 973 | 16 | 22 |
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1k WU
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