Brendan McAuley 1000m row
1,000
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 113 |
February 08, 2026 11:37:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 64 | 22 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 16 | 21 |
| 1:00.3 | 500 | 2:00.6 | 200 | 986 | 16 | 23 |
| 1:00.6 | 750 | 2:01.2 | 197 | 976 | 16 | 23 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 16 | 23 |
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1k WU
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