Brendan McAuley 1000m row
1,000
Meters
4:08.6
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 114 |
February 13, 2026 18:36:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 63 | 20 |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 15 | 21 |
| 1:01.9 | 500 | 2:03.8 | 184 | 934 | 16 | 20 |
| 1:01.8 | 750 | 2:03.6 | 185 | 937 | 16 | 20 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 950 | 16 | 21 |
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1k WU
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