Brendan McAuley 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 115 |
February 14, 2026 10:49:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 916 | 63 | 21 |
| 1:04.3 | 250 | 2:08.6 | 165 | 839 | 15 | 20 |
| 1:01.6 | 500 | 2:03.2 | 187 | 935 | 16 | 21 |
| 1:01.3 | 750 | 2:02.6 | 190 | 939 | 16 | 22 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 956 | 16 | 23 |
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1k WU
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