Brendan McAuley 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 114 |
February 14, 2026 11:35:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 61 | 22 |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 14 | 22 |
| 1:02.2 | 500 | 2:04.4 | 182 | 925 | 15 | 23 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 16 | 23 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 16 | 23 |
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1k WU
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