Brendan McAuley 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 114 |
March 28, 2026 15:03:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 64 | 22 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 16 | 21 |
| 1:01.1 | 500 | 2:02.2 | 192 | 960 | 16 | 23 |
| 1:01.0 | 750 | 2:02.0 | 193 | 963 | 16 | 22 |
| 1:00.4 | 1,000 | 2:00.8 | 199 | 983 | 16 | 23 |
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1k WU
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