Brendan McAuley 1016m row
1,016
Meters
4:06.2
Time
2:01.1
Pace
67
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 112 |
March 28, 2026 15:12:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,016 | 2:01.1 | 197 | 977 | 67 | 24 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 67 | 25 |
| 0:05.5 | 1,016 | 2:51.8 | 69 | 537 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
app.erg.zone/w/A20n5OnUSJCOZ1JRsr1V8A