Brendan McAuley 1000m row
1,000
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 114 |
March 29, 2026 13:10:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000 | 2:01.7 | 194 | 931 | 63 | 21 |
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 15 | 21 |
| 1:00.5 | 500 | 2:01.0 | 198 | 952 | 16 | 21 |
| 0:59.8 | 750 | 1:59.6 | 205 | 963 | 16 | 23 |
| 1:00.5 | 1,000 | 2:01.0 | 198 | 952 | 16 | 23 |
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1k WU
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