Brendan McAuley 1000m row
1,000
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 113 |
March 29, 2026 13:42:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 59 | 22 |
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 14 | 21 |
| 1:04.1 | 500 | 2:08.2 | 166 | 871 | 15 | 23 |
| 1:04.3 | 750 | 2:08.6 | 165 | 866 | 15 | 23 |
| 1:02.7 | 1,000 | 2:05.4 | 177 | 910 | 15 | 24 |
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1k WU
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