Brendan McAuley 628m row
628
Meters
2:43.0
Time
2:09.7
Pace
42
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 116 |
March 30, 2026 19:23:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.0 | 628 | 2:09.7 | 160 | 851 | 42 | 24 |
| 2:28.9 | 628 | 1:58.5 | 210 | 1022 | 42 | 24 |
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Workout Graph
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Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
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