Brendan McAuley 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 114 |
March 31, 2026 19:09:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 62 | 19 |
| 1:05.4 | 250 | 2:10.8 | 156 | 838 | 15 | 18 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 15 | 19 |
| 1:01.6 | 750 | 2:03.2 | 187 | 944 | 16 | 20 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 16 | 20 |
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1k WU
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