Brendan McAuley 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 112 |
March 31, 2026 19:40:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 59 | 20 |
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 14 | 20 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 15 | 20 |
| 1:02.2 | 750 | 2:04.4 | 182 | 925 | 15 | 21 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 882 | 15 | 20 |
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1k WU
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