Brendan McAuley 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 111 |
April 01, 2026 19:40:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 819 | 59 | 19 |
| 1:07.9 | 250 | 2:15.8 | 140 | 742 | 14 | 19 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 19 |
| 1:04.6 | 750 | 2:09.2 | 162 | 835 | 15 | 20 |
| 1:03.1 | 1,000 | 2:06.2 | 174 | 855 | 15 | 20 |
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1k WU
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