Brendan McAuley 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
62
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 111 |
April 03, 2026 15:37:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 62 | 20 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 15 | 20 |
| 1:03.3 | 500 | 2:06.6 | 172 | 893 | 15 | 20 |
| 1:02.1 | 750 | 2:04.2 | 183 | 928 | 16 | 20 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 16 | 22 |
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1k WU
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