Brendan McAuley 1x957m/r row
957
Meters
4:04.7
Time
2:07.8
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 957 |
| Overall Time | 4:04.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 113 |
April 05, 2026 17:10:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 957 | 2:07.8 | 167 | 876 | 17 |
| 4:04.7 | 957 | 2:07.8 | 167 | 876 | 17 |
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Workout Graph
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#FMPW506S5 - FM Rowing Plan
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