Brendan McAuley 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 112 |
April 17, 2026 19:07:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 63 | 20 |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 15 | 20 |
| 1:01.5 | 500 | 2:03.0 | 188 | 947 | 16 | 20 |
| 1:01.2 | 750 | 2:02.4 | 191 | 956 | 16 | 21 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 990 | 16 | 21 |
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1k WU
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