Brendan McAuley 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 115 |
April 21, 2026 19:03:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 60 | 20 |
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 14 | 20 |
| 1:03.4 | 500 | 2:06.8 | 172 | 890 | 15 | 20 |
| 1:02.7 | 750 | 2:05.4 | 177 | 910 | 15 | 20 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 969 | 16 | 22 |
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1k WU
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