Brendan McAuley 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 113 |
April 24, 2026 17:14:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 62 | 20 |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 15 | 20 |
| 1:02.4 | 500 | 2:04.8 | 180 | 919 | 15 | 20 |
| 1:01.7 | 750 | 2:03.4 | 186 | 941 | 16 | 20 |
| 1:00.5 | 1,000 | 2:01.0 | 198 | 979 | 16 | 22 |
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1k WU
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