Brendan McAuley 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 114 |
April 29, 2026 18:22:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 15 | 20 |
| 1:02.0 | 500 | 2:04.0 | 184 | 929 | 16 | 20 |
| 1:01.4 | 750 | 2:02.8 | 189 | 938 | 16 | 21 |
| 1:01.0 | 1,000 | 2:02.0 | 193 | 944 | 16 | 22 |
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1k WU
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