Brendan McAuley 1000m row
1,000
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 112 |
April 29, 2026 19:06:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 834 | 60 | 18 |
| 1:09.2 | 250 | 2:18.4 | 132 | 728 | 14 | 17 |
| 1:04.4 | 500 | 2:08.8 | 164 | 838 | 15 | 19 |
| 1:03.2 | 750 | 2:06.4 | 173 | 854 | 15 | 18 |
| 1:02.1 | 1,000 | 2:04.2 | 183 | 927 | 16 | 20 |
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1k WU
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