Brendan McAuley 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 112 |
May 06, 2026 18:49:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 849 | 60 | 19 |
| 1:06.9 | 250 | 2:13.8 | 146 | 753 | 14 | 18 |
| 1:03.1 | 500 | 2:06.2 | 174 | 855 | 15 | 20 |
| 1:02.5 | 750 | 2:05.0 | 179 | 864 | 15 | 20 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 21 |
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1k WU
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