Brendan McAuley 1000m row
1,000
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 110 |
June 24, 2026 18:44:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000 | 2:07.8 | 168 | 845 | 60 | 20 |
| 1:07.4 | 250 | 2:14.8 | 143 | 747 | 14 | 20 |
| 1:04.0 | 500 | 2:08.0 | 167 | 843 | 15 | 21 |
| 1:02.5 | 750 | 2:05.0 | 179 | 864 | 15 | 21 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 21 |
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1k WU
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