Brendan McAuley 1000m row
1,000
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 108 |
June 27, 2026 15:12:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 892 | 62 | 20 |
| 1:04.3 | 250 | 2:08.6 | 165 | 839 | 15 | 20 |
| 1:02.2 | 500 | 2:04.4 | 182 | 868 | 15 | 21 |
| 1:02.1 | 750 | 2:04.2 | 183 | 927 | 16 | 21 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 936 | 16 | 22 |
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1k WU
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