Brendan McAuley 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 107 |
June 27, 2026 16:05:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 809 | 59 | 20 |
| 1:09.0 | 250 | 2:18.0 | 133 | 730 | 14 | 20 |
| 1:04.9 | 500 | 2:09.8 | 160 | 832 | 15 | 20 |
| 1:04.0 | 750 | 2:08.0 | 167 | 843 | 15 | 21 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 838 | 15 | 20 |
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1k WU
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