Brendan McAuley 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 108 |
June 28, 2026 15:07:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 834 | 59 | 21 |
| 1:07.2 | 250 | 2:14.4 | 144 | 750 | 14 | 21 |
| 1:02.2 | 500 | 2:04.4 | 182 | 868 | 15 | 23 |
| 1:02.4 | 750 | 2:04.8 | 180 | 865 | 15 | 22 |
| 1:02.6 | 1,000 | 2:05.2 | 178 | 862 | 15 | 22 |
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1k WU
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