Brendan McAuley 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 110 |
July 01, 2026 19:48:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 916 | 63 | 20 |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 15 | 20 |
| 1:02.1 | 500 | 2:04.2 | 183 | 927 | 16 | 20 |
| 1:01.2 | 750 | 2:02.4 | 191 | 941 | 16 | 22 |
| 1:00.6 | 1,000 | 2:01.2 | 197 | 950 | 16 | 22 |
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1k WU
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