Brendan McAuley 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 108 |
July 01, 2026 20:26:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 20 |
| 1:11.0 | 250 | 2:22.0 | 122 | 709 | 14 | 20 |
| 1:04.9 | 500 | 2:09.8 | 160 | 832 | 15 | 22 |
| 1:05.0 | 750 | 2:10.0 | 159 | 830 | 15 | 21 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 825 | 15 | 21 |
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1k WU
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