Brendan McAuley 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 111 |
July 03, 2026 16:52:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 835 | 60 | 19 |
| 1:06.0 | 250 | 2:12.0 | 152 | 818 | 15 | 19 |
| 1:04.8 | 500 | 2:09.6 | 161 | 833 | 15 | 19 |
| 1:04.0 | 750 | 2:08.0 | 167 | 843 | 15 | 19 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 847 | 15 | 21 |
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1k WU
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