Brendan McAuley 1000m row
1,000
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 110 |
July 04, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000 | 2:01.3 | 196 | 949 | 64 | 20 |
| 1:01.0 | 250 | 2:02.0 | 193 | 944 | 16 | 20 |
| 0:59.3 | 500 | 1:58.6 | 210 | 971 | 16 | 20 |
| 1:01.2 | 750 | 2:02.4 | 191 | 941 | 16 | 20 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 942 | 16 | 21 |
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1k WU
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