Brendan McAuley 2000m row
2,000
Meters
7:09.2
Time
1:47.3
Pace
151
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 110 |
July 05, 2026 13:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.2 | 2,000 | 1:47.3 | 283 | 1266 | 151 | 32 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1280 | 38 | 32 |
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1225 | 37 | 31 |
| 1:48.7 | 1,500 | 1:48.7 | 273 | 1225 | 37 | 32 |
| 1:44.9 | 2,000 | 1:44.9 | 303 | 1338 | 39 | 34 |
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#FMPW519S5 - FM Rowing Plan
app.erg.zone/w/6Fuuk0lrRA-ZuhzRtZ91sQ