Brendan McAuley 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 111 |
July 13, 2026 18:53:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 866 | 61 | 20 |
| 1:05.1 | 250 | 2:10.2 | 159 | 829 | 15 | 20 |
| 1:03.5 | 500 | 2:07.0 | 171 | 850 | 15 | 22 |
| 1:02.7 | 750 | 2:05.4 | 177 | 861 | 15 | 20 |
| 1:02.1 | 1,000 | 2:04.2 | 183 | 927 | 16 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone