Brendan McAuley 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 109 |
August 15, 2026 16:48:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 752 | 57 | 20 |
| 1:11.8 | 250 | 2:23.6 | 118 | 701 | 14 | 20 |
| 1:08.5 | 500 | 2:17.0 | 136 | 735 | 14 | 20 |
| 1:06.8 | 750 | 2:13.6 | 147 | 754 | 14 | 22 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 824 | 15 | 21 |
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1k WU
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