Brendan McAuley 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 110 |
August 17, 2026 19:16:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 915 | 63 | 19 |
| 1:04.6 | 250 | 2:09.2 | 162 | 835 | 15 | 19 |
| 1:01.6 | 500 | 2:03.2 | 187 | 935 | 16 | 19 |
| 1:01.3 | 750 | 2:02.6 | 190 | 939 | 16 | 20 |
| 1:00.4 | 1,000 | 2:00.8 | 199 | 953 | 16 | 21 |
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1k WU
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