Brendan McAuley 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 108 |
August 19, 2026 19:30:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 828 | 60 | 18 |
| 1:06.4 | 250 | 2:12.8 | 149 | 813 | 15 | 18 |
| 1:03.6 | 500 | 2:07.2 | 170 | 849 | 15 | 18 |
| 1:05.6 | 750 | 2:11.2 | 155 | 823 | 15 | 18 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 829 | 15 | 19 |
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1k WU
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