Brendan McAuley 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 111 |
August 21, 2026 17:10:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 926 | 63 | 22 |
| 1:03.4 | 250 | 2:06.8 | 172 | 851 | 15 | 22 |
| 1:01.1 | 500 | 2:02.2 | 192 | 942 | 16 | 23 |
| 1:00.5 | 750 | 2:01.0 | 198 | 952 | 16 | 23 |
| 0:59.8 | 1,000 | 1:59.6 | 205 | 963 | 16 | 23 |
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1k WU
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