Brendan McAuley 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 112 |
August 24, 2026 19:24:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 1:04.7 | 250 | 2:09.4 | 162 | 834 | 15 | 19 |
| 1:01.8 | 500 | 2:03.6 | 185 | 932 | 16 | 20 |
| 1:01.7 | 750 | 2:03.4 | 186 | 933 | 16 | 20 |
| 1:00.7 | 1,000 | 2:01.4 | 196 | 948 | 16 | 22 |
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1k WU
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