Brendan McAuley 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 110 |
August 25, 2026 19:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 810 | 59 | 18 |
| 1:09.8 | 250 | 2:19.6 | 129 | 722 | 14 | 18 |
| 1:05.3 | 500 | 2:10.6 | 157 | 826 | 15 | 18 |
| 1:03.8 | 750 | 2:07.6 | 168 | 846 | 15 | 19 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 854 | 15 | 19 |
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1k WU
app.erg.zone