Brendan McAuley 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 110 |
August 26, 2026 18:20:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 872 | 61 | 19 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 15 | 20 |
| 1:02.9 | 500 | 2:05.8 | 176 | 858 | 15 | 20 |
| 1:02.7 | 750 | 2:05.4 | 177 | 861 | 15 | 19 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 20 |
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1k WU
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