Brendan McAuley 1000m row
1,000
Meters
4:11.2
Time
2:05.6
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 111 |
September 01, 2026 19:04:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000 | 2:05.6 | 177 | 888 | 62 | 20 |
| 1:05.7 | 250 | 2:11.4 | 154 | 821 | 15 | 20 |
| 1:02.6 | 500 | 2:05.2 | 178 | 862 | 15 | 20 |
| 1:01.7 | 750 | 2:03.4 | 186 | 933 | 16 | 20 |
| 1:01.2 | 1,000 | 2:02.4 | 191 | 941 | 16 | 22 |
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1k WU
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