Brendan McAuley 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 109 |
September 01, 2026 19:47:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 809 | 59 | 19 |
| 1:10.9 | 250 | 2:21.8 | 123 | 710 | 14 | 18 |
| 1:04.1 | 500 | 2:08.2 | 166 | 842 | 15 | 20 |
| 1:03.9 | 750 | 2:07.8 | 168 | 845 | 15 | 20 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 851 | 15 | 22 |
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1k WU
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