Brendan McAuley 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 110 |
September 02, 2026 18:19:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 851 | 60 | 20 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 15 | 20 |
| 1:03.0 | 500 | 2:06.0 | 175 | 857 | 15 | 21 |
| 1:03.4 | 750 | 2:06.8 | 172 | 851 | 15 | 20 |
| 1:02.8 | 1,000 | 2:05.6 | 177 | 859 | 15 | 21 |
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1k WU
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