Brendan McAuley 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 108 |
September 04, 2026 17:53:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 835 | 60 | 20 |
| 1:09.3 | 250 | 2:18.6 | 131 | 727 | 14 | 20 |
| 1:04.1 | 500 | 2:08.2 | 166 | 842 | 15 | 21 |
| 1:03.3 | 750 | 2:06.6 | 172 | 853 | 15 | 21 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 21 |
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1k WU
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